Me: Manya do you want to learn about meditation? How to meditate ?
M: No thank you.
Me: oh come on, you don’t even know what it is about. Its a very powerful tool. Lets do it.
M: okay, whatever.
(She is only 5 but i resist the eye roll)
Me: okay, now forget everything only think about your breathing. The miracle of life with every deep breath. Focus on your inner self. You can keep your eyes open or closed - whatever helps.
M: nothing helps. This is absolutely ridiculous. I don’t have an inner self. I have only one self - myself.
Me: you goofball, if you have only one true self you don’t need meditation.
M: wonderful, can we focus on brownies for breakfast instead?
M: No thank you.
Me: oh come on, you don’t even know what it is about. Its a very powerful tool. Lets do it.
M: okay, whatever.
(She is only 5 but i resist the eye roll)
Me: okay, now forget everything only think about your breathing. The miracle of life with every deep breath. Focus on your inner self. You can keep your eyes open or closed - whatever helps.
M: nothing helps. This is absolutely ridiculous. I don’t have an inner self. I have only one self - myself.
Me: you goofball, if you have only one true self you don’t need meditation.
M: wonderful, can we focus on brownies for breakfast instead?
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